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A Well-Seasoned Mind

New scientific research shows these spices are good for your brain

garlic

— Chris Everard/Getty Images

Garlic

Long touted for its heart-healthy benefits, garlic may also fight brain cancer. A 2007 study in the journal Cancer noted that garlic compounds eliminated brain-cancer cells, leading some experts to predict that garlic-based treatments for brain cancer aren't far behind.

Healthy way to dish it up:
Mix 1/2 teaspoon garlic powder or 1 to 2 cloves fresh garlic with tomatoes and basil for a cancer-fighting marinara.

Next: Increase your concentration. >>>

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