Alert
Close

Think you know AARP? What you don't know about us may surprise you. Discover all the 'Real Possibilities'

HIGHLIGHTS

Open

Contests and
Sweeps

Dream Vacation Sweepstakes

10 weeks. 10 amazing trips. Seize your chance to win!
See official rules. 

Learning Centers

Get smart strategies for managing health conditions.

Arthritis

Heart Disease

Diabetes

Most Popular Articles

Viewed

Health Discovery

Can You Walk Away From Dementia?

Study finds that walking six miles a week has brain benefits

En español | Dodging dementia may be as simple as slipping on a pair of walking shoes and heading out the door. A study from the University of Pittsburgh found that walking about six miles a week seems to protect against brain shrinkage, which in turn may slow the progress of cognitive decline. … Back to Article

Topic Alerts

You can get weekly email alerts on the topics below. Just click “Follow.”

Manage Alerts

Processing

Please wait...

progress bar, please wait

Tell Us WhatYou Think

Please leave your comment below.

Think Faster-Focus Better-Remember More-AARP Brain Fitness


Discounts & Benefits