Alert
Close

Introducing AARP RealPad: The Wi-Fi Tablet That Makes It Easy to Share, Learn, Connect and Play. Learn more

HIGHLIGHTS

Open

Contests and
Sweeps

$10,000 Games Galore Sweepstakes

Sept. 3, 2014 - Oct. 14, 2014
Play AARP Games for a chance to win $10,000!
See official rules. 

Learning Centers

Get smart strategies for managing health conditions.

Arthritis

Heart Disease

Diabetes

Most Popular Articles

Viewed

Nothing has been viewed

More Sleep Means More Brain Power

So sleep in without any guilt — it helps slow aging, too

En español | A good night's sleep isn't just refreshing: New research shows that lack of sleep ages the brain. Researchers asked study participants how much sleep they were getting — first as a baseline then five years later. Those whose sleep decreased during the five years showed an accelerated mental decline during cognitive testing that was equal to an extra four to seven years of aging. … Back to Article

Topic Alerts

You can get weekly email alerts on the topics below. Just click “Follow.”

Manage Alerts

Processing

Please wait...

progress bar, please wait

Tell Us WhatYou Think

Please leave your comment below.

Discounts & Benefits

From companies that meet the high standards of service and quality set by AARP.

Reading eyeglasses eyemed 6 membership benefit health

Members save 25% on orders of $200 or more and get 25% off lens upgrades at glasses.com.

AARP/Walgreens Wellness Bus Stops in Clarksdale, MS

Members can get exclusive points offers from Walgreens and Duane Reade.

Member Benefits

Join or renew today! AARP members receive exclusive member benefits & affect social change.