Alert
Close

Take AARP’s Smart Driver course and you could save money on your car insurance. Learn more

7 Delicious Steps to a Stronger Memory

How you eat really can make a difference

En español l Antioxidants! Omega-3s! Anti-inflammatory diets! Can something you eat really help you remember — again — where you put your cellphone or reading glasses? If you add blueberries to your morning oatmeal or sip a glass of red wine at dinner, will your brain cells stay healthier longer? … Back to Article

Topic Alerts

You can get weekly email alerts on the topics below. Just click “Follow.”

Manage Alerts

Processing

Please wait...

progress bar, please wait

VIDEO EXTRA

HEALTHY FOR LIFE: Brain expert Dr. Paul Nussbaum explains why it's never too late (or early) to think about brain health. Why? Because the brain doesn't know how old it is nor does it care.

Tell Us WhatYou Think

Please leave your comment below.

your
Health

Discounts & Benefits

From companies that meet the high standards of service and quality set by AARP.

Woman trying on glasses in optometrists shop

Members save up to 60% on eye exams and 30% on glasses at JCPenney Optical.

Prescription medication spilling out of bottle

Members get a free Rx card from AARP® Prescription Discounts provided by Catamaran.

AngiesList

Members can save 25% to 45% on their Angie's List membership.

Caregiving walking

Caregiving can be a lonely journey, but AARP offers resources that can help.

Most Popular
Articles

Viewed