Alert
Close

Think you know AARP? What you don't know about us may surprise you. Discover all the 'Real Possibilities'

HIGHLIGHTS

Open

Is Stress to Blame for Your Memory Lapses?

Help keep your mind fit with these 5 easy strategies for de-stressing

Brain

Get Your Brain in Shape!

Think faster, focus better.
Brain Fitness: It's free to start.

En español l We've heard for years how stress can wreak havoc on your body. Now, it's clear stress also can harm your mind. … Back to Article

Topic Alerts

You can get weekly email alerts on the topics below. Just click “Follow.”

Manage Alerts

Processing

Please wait...

progress bar, please wait

VIDEO EXTRA

BRAIN HEALTH: The latest research shows our brains don’t necessarily deteriorate as we age and brain atrophy is reversible. There are many ways to keep our brains fit, just as we exercise other parts of our body to keep them healthy.

Either the video service is temporarily unavailable or the requested video could not be retrieved. We apologize for the inconvenience.

Tell Us WhatYou Think

Please leave your comment below.

your
Health

Discounts & Benefits

From companies that meet the high standards of service and quality set by AARP.

Prescription medication spilling out of bottle

Members get a free Rx card from AARP® Prescription Discounts provided by Catamaran.

Walgreens Pharmacy

Members can earn exclusive points with Balance™ Rewards from Walgreens.

Caregiving walking

Caregiving can be a lonely journey, but AARP offers resources that can help.

Most Popular
Articles

Viewed

Commented

bring health To Life-Visual MD

featured
groups

Social Security

How to strengthen Social Security for future generations. Discuss

Medicare & Insurance

Share health coverage information and experiences common to being age 50+. Join

Health Nuts

Share heart-smart recipes, fitness tips and stress relievers. Join