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Is Stress to Blame for Your Memory Lapses?

Help keep your mind fit with these 5 easy strategies for de-stressing

En español l We've heard for years how stress can wreak havoc on your body. Now, it's clear stress also can harm your mind. … Back to Article

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VIDEO EXTRA

BRAIN HEALTH: The latest research shows our brains don’t necessarily deteriorate as we age and brain atrophy is reversible. There are many ways to keep our brains fit, just as we exercise other parts of our body to keep them healthy.

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