Techniques for improving memory go as far back as ancient Greece and Rome. The same strategies that Cicero used to memorize his speeches, medieval scholars used to memorize entire books. These memory pioneers figured out that the brain is more likely to retain visual or spatial information, so if you want to remember something your best strategy is to transform it into something else so colorful, exciting and different that you can’t possibly forget it.
Brain Quiz: After age 20, thousands of brain cells die every day. True or False? … Back to Article
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