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AARP Bulletin

Tips to Keep Your Brain Healthy

'Staying Sharp' workshop March 29

When Ilena Aslin retired in 1991, she moved to Cape Girardeau, knowing the intellectual atmosphere from Southeast Missouri State University would suit her. She became an active volunteer, delivering Meals on Wheels and working with groups that help grandparents who are rearing grandchildren. … Back to Article

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VIDEO EXTRA

BRAIN HEALTH: The latest research shows our brains don’t necessarily deteriorate as we age and brain atrophy is reversible. There are many ways to keep our brains fit, just as we exercise other parts of our body to keep them healthy.

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