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Strength Training for Your Brain

Using weights as we age can improve thinking and balance.

Lifting weights and other forms of resistance training can help shape up your brain as well as your muscles. … Back to Article

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Discounts & Benefits

From companies that meet the high standards of service and quality set by AARP.

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Members save up to 60% on eye exams and 30% on glasses at JCPenney Optical.

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Members get a free Rx card from AARP® Prescription Discounts provided by Catamaran.

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Members can save 25% to 45% on their Angie's List membership.

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Caregiving can be a lonely journey, but AARP offers resources that can help.