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    Mind and Memory

    Woman playing violin, Work Your Mind

    Simple Tricks to Remember Everyday Things

    Remember every name and never forget where you parked with these memorization techniques.

    Actress Marilu Henner points to her head, Marilu Henner's Unforgettable Memory

    Marilu Henner's Incredible Memory — and Her Tips for Improving Yours

    Unable to forget anything, the actress is a consultant on — of course — the returning CBS crime drama "Unforgettable."

    Memory 101: Learn the Different Types Of Memory and How to Keep It Strong

    Memory may be your most important skill. Learn about the different types of memory and how to keep your memory strong.

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    Couple riding a tandem bike together. Exercise for brain health.

    What Are the Brain Benefits of Exercise?

    How much do you know about the mental benefits of exercise? Take our quiz!

    Fitness Flash High Intensity Training Health Benefits Lower Blood Pressure

    Health Benefits From 5 Minutes of High-Intensity Exercise

    No time to work out? Research shows short bursts of intense effort have physical and mental advantages.

    Smiling couple jogging on path, Exercise helps brain health

    4 Simple Rules to Shape Up Your Memory

    If you're worried about your memory, it's time to get moving. Here's your no-excuse guide to exercising for brain health.


    Three women laughing together on the beach.

    9 Ways to Make Friends and Boost Brain Health

    Studies show connecting with friends is good for brain health.

    Woman practicing yoga. Exercise is key to de-stressing.

    Is Stress to Blame for Your Memory Lapses?

    Take these 5 easy steps to calm yourself down — and maybe even become less forgetful.

    Brain Health Sleep Link Alzheimers Memory Benefits

    Why Sleep Is Precious for Staying Sharp

    Sleeping less than seven or eight hours a night? It may have dangerous implications for your brain. Here's what it does during sleep.


    Berries for Brain Power

    Eating more berries, including blueberries, acai berries and strawberries, may boost your brain health.

    7 Delicious Steps to a Stronger Memory

    Which food to eat - and which ones to avoid - to improve memory and stay sharp.

    Best Nuts Health Strong Bones Walnut

    Seeking Healthier Foods?

    Try nuts! They have plenty of benefits for your body and mind

    Brain Games


    Train your mental calculation skills by discovering the math formulas

    Elephant memory

    Elephant memory

    You have 60 seconds to memorize a long list of words. Ready?

    Brain Games 80

    Find the Right Match

    Test your cultural memory on seven topics


    Senior man visiting his doctor. Brain health conditions.

    A Test for Alzheimer's Disease Raises Thorny Ethical Issues

    Experts weigh in on value of promising new blood test for Alzheimer's disease. The question is: Would you want to know?

    Hearing Loss Linked to Dementia

    Find out if a hearing aid can prevent memory loss and delay signs of dementia.

    Family and Friends Spot Early Signs of Dementia Better Than Doctors

    A simple test with eight yes/no questions can spot early signs of Alzheimer's better than traditional screening tests.

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