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Laughter Yoga to Improve Health? It's No Joke

"Your body can't tell the difference between simulated and spontaneous laughter"

When she was first introduced to laughter yoga at her New York City senior center, Millie Mund thought it was “weird.” And who wouldn’t? Stretching her hands skyward, taking deep breaths, clapping her hands and chanting “ho ho, ha ha ha” while staring directly at other group members until everyone is laughing uncontrollably, took getting used to.

See also: Marlo Thomas talks about laughter, family and friends. Back to Article

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