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I'm Dreaming of a Lighter Christmas

Healthy holiday recipes you can feel good about indulging in

Studies show that during the two-month holiday season that starts with Halloween candy and ends with Christmas pudding, most of us will gain about a pound. "No big deal," you say. "That's easy to take off." In theory, yes, but in reality, most of us never bother to shed it. A decade later you suddenly realize you've bumped up a size. I don't want that to happen. That's why this year I'm dreaming of a light Christmas! … Back to Article

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