Staying on a meatless plan is easier when you have some tried and true recipes to turn to again and again. Here, a few new recipes that could become your go-to meals.
See also: Why meatless Monday?
Breakfast:
Pinenut Pancakes With Apple Cider Syrup
The inspiration for this recipe is the Pueblo people of New Mexico. Look for blue cornmeal if you can find it. If not, yellow is fine. You will remember the warm aroma of apple cider and cinnamon long after breakfast is over.
Lunch:
Artichoke Soup Avgolemono
This satisfying soup will be ready in less than an hour and packs a big punch of flavor for 141 calories per serving.
Dinner:
Red Onion and Almond-Stuffed Winter Squash
Squash is an economical vegetable that keeps well on a countertop and will serve you well for soups, salads and casseroles all winter long. Here is an easy and delicious dish with just a few ingredients.
Need a few more Meatless Monday dishes? Search our recipe database for more vegan and vegetarian recipes.









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