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Meatless Meals

Avoid those bad foods at least once a week

Image of meatless entree - Meatless Mondays saves money and helps people live healthier lives

Meatless Mondays saves money and helps people live healthier lives — Photo by: Harald Walker/Flicker/GettyImages

Where do you start when you stop eating meat? Alyne points you in the right direction for as easy way to go about it. Many people are trying to do this at least once a week.

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