Alert
Close

Last chance! Play brain games for a chance to win $25,000. Enter the Brain Health Sweepstakes

AARP Membership: Just $16 a Year

Highlights

Open

Grocery Coupon Center

Powered by Coupons.com. Access to grocery coupons

Bad consumer experience?

Submit a complaint to AARP's consumer advocate

Geek Squad

Exclusive offers for members

Technical Icon

Spanish Preferred?

Visit aarp.org/espanol

10 Steps to Retirement

Do something every day to help you achieve your goals

SEARCH RECIPES

Enter an ingredient, course or keyword and get cooking!

Contests and
Sweeps

You Could Win $25,000!

Enjoy fun, challenging games and learn about brain health. See official rules.

most popular
articles

Viewed

Recommended

Commented

Roasted Salmon Over French Lentils, Tomatoes and Fennel

  • Text
  • Print
  • Comments
  • Recommend

Reprinted with permission from The 10 Things You Need to Eat by Dave Lieberman and Anahad O'Connor (2010 William Morrow, an imprint of HarperCollins Publishers).

Roasted Salmon Over French Lentils, Tomatoes and Fennel

"French green lentils are probably the most venerated of the lentils you will find at your supermarket — and for good reason," says Lieberman. "They have a robust, earthy flavor and a toothsome quality that few other lentil varieties possess. They are also very versatile, as they can stand up to heavy meat preparations. But in this recipe they add some interesting depth to a lighter preparation." Serves 6

¼ cup olive oil

1 large onion, thinly sliced lengthwise

1 small fennel bulb, cored, ends trimmed and thinly sliced lengthwise

1 pound fresh plum tomatoes, cored and roughly chopped (about 2 cups)

½ teaspoon dried marjoram

½ teaspoon dried thyme

½ cup dry white wine

1 quart chicken stock

1½ cups French green lentils (lentilles du Puy)

2 garlic cloves, minced

Salt and freshly ground black pepper

6 small salmon fillets, about 4 ounces each

¼ cup olive oil

Juice of ½ lemon

Lemon wedges, for serving

Preheat the oven to 400˚F.

Combine the oil, onion, fennel, tomatoes, marjoram and thyme in a large saucepan over medium heat and cook, partially covered, stirring frequently, until the fennel is soft, about 15 minutes. Add the wine and cook, uncovered, for 5 minutes longer. Add the stock, bring to a simmer, and stir in the lentils and garlic. Cook until the lentils are tender and the mixture has thickened, about 30 minutes longer. Season with salt and pepper to taste and keep warm.

Toss the salmon fillets with the olive oil, lemon juice, and salt and pepper to taste. Place the fillets on a foil-lined baking sheet and roast until the fish is medium, about 10 minutes.

Spoon the lentils into large, shallow bowls and top with the roasted salmon. Serve with the lemon wedges.

Topic Alerts

You can get weekly email alerts on the topics below. Just click “Follow.”

Manage Alerts

Processing

Please wait...

progress bar, please wait

Tell Us WhatYou Think

Please leave your comment below.

You must be signed in to comment.

Sign In | Register

More comments »

SEARCH RECIPES

Enter an ingredient, course or keyword and get cooking!

Discounts & Benefits

From companies that meet the high standards of service and quality set by AARP.

Denny's Ranchero Tilapia

Members receive 20% off from 4 p.m. to 10 p.m. at participating Denny’s locations.

Mature woman lounging on armchair using a laptop

Members enjoy exclusive savings on dining, travel, tech & more at AARPdiscounts.com.

Dunkin Donuts

Members can get a FREE Donut with purchase of a L or XL beverage at Dunkin' Donuts.

Member Benefits

Members receive exclusive member benefits & affect social change. Join Today

Being Social

Featured
Groups

Love to Cook

Compare family recipes for Strawberry Shortcake and other summer favorites. Discuss

Health Nuts - AARP community group

Health Nuts

Get into a healthy state of mind with heart-smart recipes, fitness tips, stress relievers, and more. Discuss