It's Halloween! Celebrate a meatless holiday with apple muffins, pumpkin soup and delicious mushroom pizza
See also: Why meatless Monday?
Breakfast:
Honey Apple Spice Muffin
Apples of every stripe are in the markets now. This recipe makes a dozen muffins, so you will have leftovers for afternoon tea, or freeze them for another day.
Lunch:
Pumpkin Cauliflower Soup
What could be more appropriate for Halloween than pumpkin soup? At 95 calories a serving and loaded with nutrients, this dish might offset some candy consumption this evening.
Dinner:
Magic Mushroom Medley Pizza
This pizza is loaded with mushrooms and provides a good opportunity to explore some of the many varieties available in markets beyond the common button mushroom. Try the exotic oyster or cremini mushrooms for a new flavor sensation. This recipe calls for making pizza on the grill, which is great if you are having a party this evening. If you prefer, it's easy to adapt the recipe for your kitchen oven.
Need a few more Meatless Monday dishes? Search our recipe database for more vegan and vegetarian recipes.









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