Ease into another Meatless Monday with healthy comfort foods, from coffee cake and a rich vegetable soup, to a lighter version of macaroni and cheese.
See also: Why meatless Monday?
Breakfast:
Apple-Walnut Mosaic Coffee Cake
This recipe contains all the familiar flavors of fall — apples, cranberries and walnuts.
Lunch:
Millet Vegetable Soup
For those of us who want to learn how to incorporate more whole grains in our diet, millet is a good place to start. It is a wonderful ingredient in soups, acting as a thickening agent, along with providing a good source of fiber.
Dinner:
Macaroni and Four Cheese
Serve up a little less fat with this macaroni and cheese that cleverly disguises pureed squash in with the cheese.
Need a few more Meatless Monday dishes? Search our recipe database for more vegan and vegetarian recipes.
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