Alert
Close

AARP holds senators accountable for key bipartisan Medicare vote. Learn more

Highlights

Open

SEARCH RECIPES

Enter an ingredient, course or keyword and get cooking!

 

 

FREE FUN!

AARP Games - Play Now!
AARP Auto Buying Program

  

Contests and
Sweeps

You Could Choose Your Dream Vacation!

Hawaii, the Grand Canyon or an Alaskan Cruise! No purchase necessary. Ends May 31. See official rules.


most popular
articles

Viewed

Berry Banana Avocado Smoothie

Berry Avocado Smoothie from 10 superfoods recipes

Try healthy fruit smoothies for breakfast or a snack. — Tim Hill/Alamy

Reprinted with permission from The 10 Things You Need to Eat by Dave Lieberman and Anahad O'Connor (2010 William Morrow, an imprint of HarperCollins Publishers).

Berry Banana Avocado Smoothie

"Avocados are a wonderful ingredient to use in smoothies," says Lieberman. "Not only do they add all their heart-healthy properties to the drink, but they also create the creamiest, smoothest smoothies without your having to use any cream or other saturated fats."

1 cup frozen blueberries, strawberries or other berries

1 banana

 ½ large Hass avocado, pitted and peeled

1 tablespoon honey

¾ cup skim milk, rice milk or soy milk

Add all the ingredients to a blender and blend until smooth and creamy.

Topic Alerts

You can get weekly email alerts on the topics below. Just click “Follow.”

Manage Alerts

Processing

Please wait...

progress bar, please wait

Tell Us WhatYou Think

Please leave your comment below.

Advertisement

Discounts & Benefits

From companies that meet the high standards of service and quality set by AARP.

denny's restaurant member discount membership

Members save 15% all day, every day when dining at participating Denny’s restaurants.

Member Benefit Discount Dunkin Donuts Cream

Members get a FREE Donut with purchase of a L or XL beverage at Dunkin' Donuts.

Outback membership benefit aarp festive steak dinner

Members save 15% on lunch and dinner every day at Outback Steakhouse.

Member Benefits

Join or renew today! Members receive exclusive member benefits & affect social change.

  

Advertisement