As chef Laura Pensiero writes when describing her recipe for Gigi BLT Salad With Roasted-Tomato Vinaigrette, "Put bacon on the menu and it sells!" Now a flavor in everything from beer to chocolate, bacon adds a salty richness that's hard to resist. It can be high-fat, but these recipes use lots of healthy ingredients; a hint of bacon just makes them a bit more wonderful.
by Anne Bramley
A touch of bacon can turn Brussels sprouts from an uninspiring side dish to a crispy, flavorful delight. Chicken broth, brown ale and orange juice combine to make a hearty and tangy sauce for the sprouts.
Per serving: 142 calories, 1g saturated fat, 23g carbohydrates, 7g protein, 6g fiber, 121mg sodium
by Eric V. Copage
This traditional Southern dish is based on chewy corn kernels, brightened with red bell peppers, basil and bacon. The bacon fat brings out the deepest flavors in the corn (as Southern cooks know).
Per serving: 124 calories, 1g saturated fat, 18g carbohydrates, 3g protein, 3g fiber, 347mg sodium
by Nigella Lawson
Serve this traditional Italian New Year's Day dish either as a side or main course. It's much like a thick and satisfying lentil soup, with a rich mix of red wine, bacon and Dijon mustard.
Per serving: 362 calories, 3g saturated fat, 39g carbohydrates, 17g protein, 18g fiber, 146mg sodium
by Sarah Leah Chase
Perfect for fall, this sweet, tart and savory dish is bright and beautiful as well as tasty. The author suggests pairing it with pork chops. (The recipe calls for four slices of bacon; you can always try it with just two for less fat.)
Per serving: 130 calories, 1g saturated fat, 20g carbohydrates, 3g protein, 4g fiber, 406mg sodium