Alert
Close

Get free help preparing your taxes from AARP Foundation Tax-Aide. Find a location

Highlights

Close

SEARCH RECIPES

Enter an ingredient, course or keyword and get cooking!

 

 

FREE FUN!

AARP Games - Play Now!
AARP Auto Buying Program

  

Contests and
Sweeps

AARP’s Superstar
2015 Contest

Sing for a chance to win $5,000! Enter AARP’s Superstar 2015 Contest!
See official rules

most popular
articles

Viewed

10 Football Party Appetizers

Share and savor these easy, healthy game-day treats

TV remote with a bowl of chips and football, 10 Football Party Appetizers

Serve up some of these flavorful, yet still healthy, recipes at your gridiron gathering. — Photo by Steve Cukrov/Masterfile

Whether you're tailgating outside the stadium or hosting friends in front of the TV, shareable foods are the star of every football party menu. Serve up some of these flavorful, yet still healthy, recipes at your gridiron gathering.

Sign up for the AARP Health Newsletter.

Score with delicious dips

1. Black Bean-Smoked Chile Dip by Deborah Madison

This Mexican-inspired dip is low-fat, tasty and fast — just half an hour to make, so you'll have more time to enjoy the game and the guests. Add some tortilla chips and veggie sticks on the side for dipping.

Per serving: 37 calories, 1g fat, 5g carbohydrates, 2g protein, 2g fiber

2. Hot Crab Salsa Dip by Rick Rodgers

Served bubbling hot, this dip will pique guests' appetites with its enticing aroma. It's thick and rich, and the crab meat gives it a protein kick, making it a little more filling than other appetizers.

Per serving: 94 calories, 8g fat, 2g carbohydrates, 4g protein, 0g fiber

3. Creamy Veggie Dip by Jan Main

Creamy without the cream, this smooth dip is lactose-free. Simply pulse all ingredients in a food processor, and you are ready to go. Pair with anything from carrots and celery to pita chips.

Per serving: 76 calories, 6g fat, 5g carbohydrates, 0g protein, 0g fiber

4. Sea Salt and Rosemary Sweet Potato Chips by Domenica Marchetti

Try these healthy, homemade chips alone or with the dips previously mentioned. Sweet potatoes give these chips a nice orange hue, and they are lightly accented with rosemary-seasoned salt.

Per serving: 97 calories, 8g fat, 5g carbohydrates, 0g protein, 1g fiber

Guests will cheer for these appetizers

5. Smoked Salmon and Pancetta Crostini by Victoria Blashford-Snell and Brigitte Hafner

These crostini bites are attractive and relatively easy to prepare. The delicious crunch of the pancetta and salmon is accented with a zesty crème fraîche mixture for full flavor.

Per serving: 199 calories, 10g fat, 19g carbohydrates, 8g protein, 1g fiber

Next: This Thai satay is low in fat and high in flavor. »

Topic Alerts

You can get weekly email alerts on the topics below. Just click “Follow.”

Manage Alerts

Processing

Please wait...

progress bar, please wait

Tell Us WhatYou Think

Please leave your comment below.

Discounts & Benefits

From companies that meet the high standards of service and quality set by AARP.

McCormick and Schmicks (McCormick and Schmicks)

Members save 10% every day when dining at McCormick and Schmick's.

membership schwanns discount

Members save $20 on their first grocery delivery order from Schwan's Home Service™.

Outback membership benefit aarp festive steak dinner

Members save 15% on dinner Monday-Thursday and on lunch every day at Outback Steakhouse.

Member Benefits

Join or renew today! Members receive exclusive member benefits & affect social change.