Fresh peaches and cantaloupe are abundant this mid-summer, but frozen fruits work equally well if you should crave a peach smoothie in December.
Those with high cholesterol will want to limit overall cheese intake, but if you have earned a splurge, this tasty combination of figs and blue cheese is worth a taste.
Tinker with this recipe and add any of your favorite seasonal vegetables and even fruits. Chopping the ingredients in smaller pieces makes it easy to eat. Make the dressing a day ahead for added convenience.