Discover. Engage. Enjoy. Join us in Miami forLife@50+. Register today




Enter an ingredient, course or keyword and get cooking!

Most Popular



Sauteed Vegetables in Whole Wheat Pita

vegetable Pita

Try this healthy Sauteed Vegetables Pita recipe, recommended by Dr. Oz as part of his 6-Month Health Plan for AARP The Magazine. — Kathryn Rusell


1 tablespoon olive oil

3 tablespoons chopped red onion

1 clove garlic, finely chopped

6 brown mushrooms, sliced

1/2 cup thinly sliced zucchini

1/2 small red bell pepper, thinly sliced

1/4 teaspoon salt

1/4 teaspoon black pepper

1 whole wheat pita, warmed, sliced in half


1. In a medium skillet, heat the oil over medium heat. Add the onion and garlic, and sauté for 2 minutes, stirring occasionally. Mix in the mushrooms, zucchini, bell pepper, salt, and pepper, reduce the heat to medium-low, and cook for an additional 5 minutes.

2. Remove from the heat and divide mixture evenly among pita halves.

3. Serve with one medium apple.


Nutrients per serving:
(Includes apple)

Calories: 446
Fat: 15g
Cholesterol: 0mg
Carbohydrate: 70g
Sodium: 951mg
Protein: 13g
Total dietary fiber: 11g



Topic Alerts

You can get weekly email alerts on the topics below. Just click “Follow.”

Manage Alerts


Please wait...

progress bar, please wait

Tell Us WhatYou Think

Please leave your comment below.

Services & Discounts

From companies that meet the high standards of service and quality set by AARP.

Denny's Ranchero Tilapia

Members save 15% all day, every day when dining at participating Denny's restaurants.

Dunkin Donuts

Members get a FREE Donut with purchase of a L or XL beverage at Dunkin' Donuts.

Woman holding smartphone in city, Google map tool

Members can locate discounts via the AARP® Member Advantages Offer Finder mobile app.

Member Benefits

Join or renew today! Members receive exclusive member benefits & affect social change.