Alert
Close

Multiemployer pension cuts and what you need to know about pension provisions in 2015. Learn more

Highlights

Open

SEARCH RECIPES

Enter an ingredient, course or keyword and get cooking!

Most Popular
Articles

Viewed

Recipes

Grilled Chicken Salad

grilled chicken salad

Try this healthy Grilled Chicken Salad recipe, recommended by Dr. Oz as part of his 6-Month Health Plan for AARP The Magazine. — Kathryn Russell

En español |

Ingredients

1 1/2 cups mixed greens

1/2 small red bell pepper, thinly sliced

1 1/2 tablespoons chopped walnuts

1 tablespoon Balsamic dressing

5 ounces grilled boneless, skinless chicken, sliced

 

Directions

  1. In a medium bowl, combine the mixed greens, bell pepper and walnuts.
  2. Toss with the dressing and top with the sliced chicken.
  3. Serve immediately with one small whole grain roll.

 

Nutrients per serving:
(Includes roll)

Calories: 464
Fat: 23g
Cholesterol: 86mg
Carbohydrate: 28g
Sodium: 493mg
Protein: 37g
Total dietary fiber: 6g

 

 

Topic Alerts

You can get weekly email alerts on the topics below. Just click “Follow.”

Manage Alerts

Processing

Please wait...

progress bar, please wait

Tell Us WhatYou Think

Please leave your comment below.

Services & Discounts

From companies that meet the high standards of service and quality set by AARP.

Denny's Ranchero Tilapia

Members save 15% all day, every day when dining at participating Denny's restaurants.

Dunkin Donuts

Members get a FREE Donut with purchase of a L or XL beverage at Dunkin' Donuts.

Woman holding smartphone in city, Google map tool

Members can locate discounts via the AARP® Member Advantages Offer Finder mobile app.

Member Benefits

Join or renew today! Members receive exclusive member benefits & affect social change.

Featured
Groups