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Healthy Summer BBQ Recipes

You don't need to sacrifice flavor to eat well this summer

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Want to Lose Weight? Follow these 12 tips to shed pounds and stay healthy.

Memorial Day kicks off the summer grilling season, and there's no reason to feel obligated to serve those sodium-heavy and fat-laden meats that are often cooked up at backyard barbecues. Try seafood or vegetarian options such as tuna burgers or grilled tempeh, and swap a heavy side made with mayonnaise, for instance, for a light slaw flavored with mint and lime juice. … Back to Article

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