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Meatless Monday Recipes

Start with a quesadilla, finish with stuffed mushrooms and enjoy peanut soup in between

Breakfast Quesadillas, a recipe for Meatless Mondays.

Want an easy and savory breakfast? Then give quesadilla a try. — Tom Hirschfeld/bonafidefarmfood.com

Here are three easy, healthy meals to start your week for Meatless Monday or any time you want to cut back on saturated fat in your diet.

See also: Why meatless monday?

Breakfast:
Breakfast Quesadilla

Feel free to substitute any vegetables you have on hand for this easy and savory breakfast.

Lunch:
Peanut Soup With Rice and Scallions 

This soup featuring tofu and peanuts is packed with protein. If you have a peanut allergy, peruse our database for more soup recipes.

Dinner:
Portobello Mushrooms Stuffed With Spinach, Parmesan and Fennel
Meaty Portobello mushrooms provide a substantial base for many creative, meatless meals.

 

Need a few more Meatless Monday dishes? Search our recipe database for more vegan and vegetarian recipes.

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