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    Meatless Monday Recipes

    Start with a quesadilla, finish with stuffed mushrooms and enjoy peanut soup in between

    Here are three easy, healthy meals to start your week for Meatless Monday or any time you want to cut back on saturated fat in your diet.

    See also: Why meatless monday?

    Breakfast:
    Breakfast Quesadilla

    Feel free to substitute any vegetables you have on hand for this easy and savory breakfast.

    Lunch:
    Peanut Soup With Rice and Scallions 

    This soup featuring tofu and peanuts is packed with protein. If you have a peanut allergy, peruse our database for more soup recipes.

    Dinner:
    Portobello Mushrooms Stuffed With Spinach, Parmesan and Fennel
    Meaty Portobello mushrooms provide a substantial base for many creative, meatless meals.

     

    Need a few more Meatless Monday dishes? Search our recipe database for more vegan and vegetarian recipes.

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