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10 Easy Guilt-Free Snacks

Stock your pantry for smart bites between meals

measuring tape in shape of waist

Want to Lose Weight? Follow these 12 tips to shed pounds and stay healthy.

Honey-drizzled ricotta with pistachios and cinnamon

Scoop a generous 3 tablespoons of ricotta into a bowl and top with 1 teaspoon of honey, 2 teaspoons chopped pistachios and a pinch of cinnamon.

  — Photo by Threemanycooks.com

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En español | When you’re hungry it’s easy to mindlessly grab a handful of chips or cookies or some other snack filled with fat and sugar. With a decently stocked pantry and refrigerator, and a couple of extra minutes, you can create easy, guilt-free snacks and mini-meals that are both satisfying and good for you. Here are just a few of my favorites.

Also of interest: 7 foods that will keep you young.

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