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    Meatless Monday Recipes

    Comfort food for spring: Hot soup, a savory tart and hearty muffins

    It's been a stormy spring in much of the country. Try one or all of these warm and comforting meat-free recipes today.

    See also: Why Meatless Monday?


    Apple Muffins

    These easy and inexpensive muffins take less than an hour from mixing bowl to your belly. Serve hot and enjoy leftovers for a snack later.

    Lunch :

    Miso-Spiked Vegetable Soup With Barley

    Miso is a traditional Japanese paste made of fermented soy beans, rice or barley that adds a delicious, earthy flavor to this soup. Miso is widely available in the Asian section of your supermarket and keeps well in the refrigerator.


    Gruyere Tart

    Serve this savory tart with a side of green salad. Similar to a quiche, this dish is good hot, or served at room temperature. The recipe serves 6, so you will likely have leftovers. Delicious for breakfast, lunch or dinner.


    Search our recipe database for more vegan and vegetarian recipes.

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