Alert
Close

Top the Treasure Hunt leaderboard by 5 p.m. Friday to win a $100 gift card! Learn more

Boost Heart and Brain Health With The Mediterranean Diet

En español | New research suggests that eating a Mediterranean diet — including olive oil, nuts, beans, fish, fruits, vegetables and even wine — can reduce heart disease risk.Back to Article

Topic Alerts

You can get weekly email alerts on the topics below. Just click “Follow.”

Manage Alerts

Processing

Please wait...

progress bar, please wait

VIDEO EXTRA

EAT LIKE A CHAMPION: AARP fitness expert Martina Navratilova on why she eats "au naturel."

Either the video service is temporarily unavailable or the requested video could not be retrieved. We apologize for the inconvenience.

Tell Us WhatYou Think

Please leave your comment below.

Services & Discounts

From companies that meet the high standards of service and quality set by AARP.

Pepperoni Pizza, Papa Johns Superbowl promotion for AARP members

Members receive 25% off regular price menu items at Papa John's

Outback Steak

Members save 15% Mon-Thurs & during weekend lunch at Outback Steakhouse.

McCormick and Schmicks (McCormick and Schmicks)

Members save 10% every day when dining at McCormick and Schmick's.

Member Benefits

Join or renew today! Members receive exclusive member benefits & affect social change.

Featured
Groups