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Meatless Monday Recipes

3 tasty meals for a flavorful day without meat

Meatless Monday Recipes

Squash and Black Bean Enchiladas with Sour Cream and Lime — Envision/Corbis

Start your week with one or all of these healthy and hearty vegetarian recipes.

Breakfast

Cherry Hazelnut Muesli

Muesli is a satisfying Swiss breakfast cereal similar to granola. For convenience, make up batches ahead of time and add dried fruit and nuts. At serving time, enjoy with fresh milk and seasonal fruit.

Lunch

Fragrant Indian Carrot and Lentil Soup

This aromatic and satisfying soup recipe is from Antony Worrall Thompson's The G.I. Diet Cookbook: More Than 100 Low Glycemic-Index Recipes for Healthy Weight Loss.

Dinner

Vegetarian enchiladas

The vegetables in these enchiladas can change with the seasons. Add fennel or asparagus in spring or zucchini and tomatoes in summer. Add a sprinkle of low-fat cheese and your meal will be ready and waiting.

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