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    Meatless Monday Recipes

    Smoothies, salad and savory tacos

    Start your week on a healthy note with one or all of these vegetarian recipes.

    Breakfast:

    Blueberry and Flax Seed Smoothie

    Mix up your breakfast routine with a fruit smoothie. This recipe calls for adding some ground flaxseed, which is a great source of omega-3s that keeps your brain sharp and fights cholesterol.

    Lunch:

    Butter Lettuce and Spinach With Citrus and Avocado

    While we are waiting for our favorite summer vegetables, spinach, citrus and avocados are in markets everywhere.

    Dinner:

    Mushroom, Rajas and Corn Tacos With Queso Fresco

    Nearly everyone loves a good taco. If you have never tried the cheeses available in the Mexican section of your market before, start today with a little queso fresco.

     

    Search our recipe database for more vegan and vegetarian recipes.

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