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Easy Gumbo Recipes for Fat Tuesday

6 ways to make a delicious Cajun dish

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Want to Lose Weight? Follow these 12 tips to shed pounds and stay healthy.

What better way to celebrate Mardi Gras than with a homemade gumbo? Here are six versions that are centered on chicken or seafood, but you can prepare them with beans and more veggies instead to lower the fat. That's the wonderful thing about gumbo: It's a versatile comfort food that's not difficult to make and tastes even better the next day. … Back to Article

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LOSE WEIGHT: AARP New American Diet offers science-based advice, tips and tricks to lose weight, prevent disease and live longer.


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