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3 Healthy Dips for the Super Bowl

Be a winner by eating right while watching the fun

measuring tape in shape of waist

Want to Lose Weight? Follow these 12 tips to shed pounds and stay healthy.

Even if you're not a big football fan, you'll likely get caught up in the Super Bowl and all its junk food temptations. It's fun to indulge, but then there's the morning after: No matter who won, your body feels like a loser. To keep the menu abundant, eye-catching and satisfying, I like to serve three healthy dips for the big game. … Back to Article

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AARP New American Diet offers science-based advice, tips and tricks to lose weight, prevent disease and live longer.

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