2 onions, diced
1 – 2 tablespoons olive oil
2 chicken breasts and 2 thighs, skinless and boneless, diced
1/2 cup vegetable or chicken broth
1/4 cup white wine
2 celery stalks, sliced
1 bay leaf
4 tablespoons butter
6 tablespoons flour
1 roll frozen puff pastry dough, thawed
1. Preheat the oven to 450° F. In a pan, sauté the onions in the oil. Add the chicken, broth, wine, celery, and bay leaf and simmer 10 minutes.
2. In a separate pan, melt the butter; then add the flour and pepper, whisking briskly for 5 minutes to form a roux.
3. Place the chicken mixture in a 2-quart casserole. Add the roux and stir. Drape the dough over the top and bake for 20 to 25 minutes.
Nutrients per serving: 397 calories, 25g protein, 18g carbohydrates, 2g fiber, 24g fat, 100mg cholesterol, 581mg sodium