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AARP The Magazine

Superfish You Should Be Eating

Salmon isn't the only healthy fish in the sea. These others help your heart and brain, too

En español | These fish are "super" because they're packed with disease-fighting nutrients. Add them to your diet and reap their health benefits. … Back to Article

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LOSE WEIGHT: AARP New American Diet offers science-based advice, tips and tricks to lose weight, prevent disease and live longer.

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