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    Healthy Recipes

    Vegetarian Chili

    Thick, Smoky Vegetarian Chili

    With its potent spices, onions, garlic and such, this thick tomato-based soup doesn't need meat

    Miss Kay Summer Kitchen New Orleans Louisiana

    Pork Dynasty

    Get this easy-to-follow smothered pork chops recipe from Kay Robertson. Snap beans with red potatoes are a healthy side

    Video: Canned Food: The Best and the Worst for Your Health

    All canned food is not created equal. Health Editor Candy Sagon tells us why choosing some cans can be hazardous to our health

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    Lose Weight

    Get Back in Action Fitness Jumpstart

    Jump-Start Your Fitness

    Want to get fit? Here are three simple steps to a fit life, along with easy-to-follow tips on how to get started, keep moving and make it a habit

    measuring tape in shape of waist

    Want to Drop Pounds Fast? Try These Tactics

    The latest AARP book, "New American Diet," sheds light on tips to losing weight quickly

    Surprising Reasons Pack On Pounds Double Cheeseburger Donut

    7 Surprising Reasons People Pack on the Pounds

    From the obvious to the unexpected, 7 habits that can lead to packing on the pounds

    Special Diets

    Warm Vanilla Amaranth Cereal.

    Cooking with Grains: Amaranth

    Amaranth is a nutritious grain that's a healthy alternative to oatmeal, and it is perfect for breakfast

    Eat proper foods to prevent prostate cancer- fruits and vegetables

    Eat For Prostate Health

    Evidence indicates that a healthy diet and exercise can ward off cancer in general and prostate cancer

    Painkillers in Your Pantry

    Pain-fighting Foods

    These seven foods can help ease anything from knee pain to back pain

    Heart Healthy Diet

    Healthy Change Heart Fish vs. Fish Oil

    A Healthy Change of Heart

    A top cardiologist shares his surprising views on dieting, statins and why baby aspirin can be harmful

    Eating for Heart Health

    Eat for a Healthy Heart

    5 Tips and a week's worth of recipes to keep your ticker in top shape

    Heart healthy foods, fruits, tomatoes.

    Eat Red for a Heart Healthy Diet

    Most people don't know that these 3 red fruits are a necessary part of any heart healthy diet

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