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    Healthy Recipes

    Eat Your Way to Brain Health

    How the MIND diet is fighting cognitive decline

    Eat This, Not That! When You Dine Out

    Choose these healthy options and places to eat for weight loss, better mood and blood pressure health.

    Video: An Oasis in a Food Desert

    Jeff Brown specializes in opening large grocery stores in underprivileged neighborhoods

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    Lose Weight

    Jump-Start Your Fitness

    Want to get fit? Here are three simple steps to a fit life, along with easy-to-follow tips on how to get started, keep moving and make it a habit

    Want to Drop Pounds Fast? Try These Tactics

    The latest AARP book, "New American Diet," sheds light on tips to losing weight quickly

    7 Surprising Reasons People Pack on the Pounds

    From the obvious to the unexpected, 7 habits that can lead to packing on the pounds

    Special Diets

    Cooking with Grains: Amaranth

    Amaranth is a nutritious grain that's a healthy alternative to oatmeal, and it is perfect for breakfast

    Eat For Prostate Health

    Evidence indicates that a healthy diet and exercise can ward off cancer in general and prostate cancer

    Pain-fighting Foods

    These seven foods can help ease anything from knee pain to back pain

    Heart Healthy Diet

    A Healthy Change of Heart

    A top cardiologist shares his surprising views on dieting, statins and why baby aspirin can be harmful

    Eat for a Healthy Heart

    5 Tips and a week's worth of recipes to keep your ticker in top shape

    Eat Red for a Heart Healthy Diet

    Most people don't know that these 3 red fruits are a necessary part of any heart healthy diet


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