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      Healthy Recipes

      Eat Your Way to Brain Health

      How the MIND diet is fighting cognitive decline

      Eat This, Not That! When You Dine Out

      Choose these healthy options and places to eat for weight loss, better mood and blood pressure health

      Video: An Oasis in a Food Desert

      Jeff Brown specializes in opening large grocery stores in underprivileged neighborhoods

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      Lose Weight

      Jump-Start Your Fitness

      Here's 3 steps to a fit life, along with tips on how to get started, keep moving and make it a habit

      Want to Drop Pounds Fast? Try These Tactics

      The latest AARP book, "New American Diet," sheds light on tips to losing weight quickly

      7 Surprising Reasons People Pack on the Pounds

      From the obvious to the unexpected, 7 habits that can lead to packing on the pounds

      Special Diets

      Cooking with Grains: Amaranth

      Amaranth is a nutritious grain that's a healthy alternative to oatmeal, and it is perfect for breakfast

      Eat For Prostate Health

      Evidence indicates that a healthy diet and exercise can ward off cancer in general and prostate cancer

      Pain-fighting Foods

      These seven foods can help ease anything from knee pain to back pain

      Heart Healthy Diet

      A Healthy Change of Heart

      A top cardiologist shares his surprising views on dieting, statins and why baby aspirin can be harmful

      Eat for a Healthy Heart

      5 Tips and a week's worth of recipes to keep your ticker in top shape

      Eat Red for a Heart Healthy Diet

      Most people don't know that these 3 red fruits are a necessary part of any heart healthy diet

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          Visit the AARP state page for information about events, news and resources near you.