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How the MIND diet is fighting cognitive decline
Choose these healthy options and places to eat for weight loss, better mood and blood pressure health
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Here's 3 steps to a fit life, along with tips on how to get started, keep moving and make it a habit
The latest AARP book, "New American Diet," sheds light on tips to losing weight quickly
From the obvious to the unexpected, 7 habits that can lead to packing on the pounds
Amaranth is a nutritious grain that's a healthy alternative to oatmeal, and it is perfect for breakfast
Evidence indicates that a healthy diet and exercise can ward off cancer in general and prostate cancer
These seven foods can help ease anything from knee pain to back pain
A top cardiologist shares his surprising views on dieting, statins and why baby aspirin can be harmful
5 Tips and a week's worth of recipes to keep your ticker in top shape
Most people don't know that these 3 red fruits are a necessary part of any heart healthy diet
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