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Don't Want to Wake Up Fat on New Year's Day?

Make Your holiday feasts tasty AND healthy

Healthy Thanksgiving table setting

A healthy holiday table can include all the joys of tradition. — Photo by: Aimee Giese/Getty Images

During the holidays, we are grateful for many things — including the health and well-being of our families, our loved ones and ourselves. Too often, though, we treat Thanksgiving as the official beginning of a month-long eating free-for-all. This year, why not skip the cycle of overindulgence leading to a guilty New Year's resolution? Luckily, cutting back on fat and calories doesn't mean you can't have your holiday meal favorites. … Back to Article

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