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Inside E Street

‘New American Diet’ Author John Whyte Talks Healthy Eating

Dieting isn’t something that we do, it’s a lifestyle

measuring tape in shape of waist

Want to Lose Weight? Follow these 12 tips to shed pounds and stay healthy.

It's no secret that obesity is fast becoming one of the largest contributors to America's health problems. The Centers for Disease Control and Prevention reports that 70 percent of Americans over the age of 45 are overweight and a third are obese.  It's no wonder that we're always looking for that new fad diet that will help us shed the pounds away.   … Back to Article

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