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It's hard for older Americans to get around without cars, but the AARP Bulletin asked Chris Balish, author of the new book How to Live Well Without Owning a Car (Ten Speed Press), to explain how it can be done.

You live in Los Angeles where people drive everywhere. How do you get around without a car?
I combine my bicycle with mass transit. The key to living car-free is to pick the right location to live. I live where there are grocery stores within a mile and just about all the amenities I can ever want within a short bike ride.

What are the alternatives for people who can't ride a bike or walk very far?
First, eliminate unnecessary trips. Number two: Look for closer shopping alternatives. Number three: Shop mail order or on the Internet. In this day and age, there is practically nothing you can't have delivered to your doorstep.

And when they really need a car?
When I have to go somewhere that's difficult to reach by mass transit or is a hassle to get around on my bike, I plan my errands for one weekend and rent a car. You could rent a car every weekend and still come out way ahead of owning a car.

Have you persuaded your family to give up their cars?
All my family members are now "car-lite." My parents are retired. About four or five years ago, they insisted on having their own cars. I insisted that they just try giving one up. When a lease was up, they went to one car, saved 600 to 700 bucks a month, and now thank me profusely.

How long have you been without a car?
This is my fourth year. I was totally car-addicted. I drove 15,000 miles a year. I even drove from my house to the end of the driveway to get the mail.

What made you change?
Every time gas prices went up, I felt the pain in my wallet. When I lived in St. Louis, I decided to sell my SUV and get a smaller, more affordable car. The first person who showed up bought the SUV on the spot. For the first time in my life, I found myself without a car. I learned to take the MetroLink to work. I figured out all the car-free shopping and eliminated unnecessary trips. At the end of the first month, I had an extra $850 in my bank account.

What are some of the noneconomic advantages to being car-free?
You spend less time in traffic. You deal with less aggravation and stress. You get to know your neighbors. You can afford to work less because you spend less. You get more exercise. And you know you're helping the planet, not hurting it.

Do some occupations make being car-free impractical?
Absolutely. Outside sales reps who have to make sales calls all day. Construction workers who carry heavy tools. People with serious medical conditions. I'm not saying this lifestyle is for everybody. But for tens of millions of Americans, this is a great way to boost your personal fulfillment, improve your health, cut your stress and save a bunch of money.