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AARP hosts National Caregiving Forum on Wednesday, July 8, at 11:30 a.m. ET. Watch here

'Biggest Loser' Guru Bob Harper Says You Can Get Slim and Trim for Good

Get fit for summer — and beyond

En español | Want to get fit fast for summer? NBC's Biggest Loser guru Bob Harper, who has whipped many obese contestants into shape in a TV season, says start small and stay focused. But he also asks, why do the work just for summer? Healthier lifestyles (and drastically slimmer bodies) can be had for good. Here's how to do it. … Back to Article

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