Editor Gabrielle Redford gives us a sneak preview of the Health & Wellness Issue. Inside, you’ll find Dr. Sanjay Gupta’s tips on staying fit for life, workouts with Denise Austin, how to boost your energy, and much more.
You'll also find:
- What to expect from your body in your 50’s, 60’s, and beyond
- Quiz: will you live a long, healthy life?
- Stretch It Out: 12 ways to get more limber
- What to eat for a better mood, controlling blood sugar, and more!
- An opportunity to earn up to 1,125 Rewards For Good Points for reading this issue! Learn more about Rewards for Good.
What You'll Find Inside