Martina Column: Power Carbs
Complex carbohydrates energize your body for exercise and daily life—and don't make you fat.
By: Martina Navratilova | Source: AARP.org | 2009-01-26
- For recipe ideas with carb-healthy foods, check out our recipe database
- For the skinny on carbs and dieting, check out the Harvard Health diet guide
- Martina Navratilova Main Page
Martina Navratilova recommends ways to fill your diet with carbs—pasta, whole grains, bread, and plenty of fruits and vegetables.
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