Fat 2 Fit: Low-Carb Versus Low-Cal Diets

Beware the trap of eating more just because a food is touted as low-carb or low-fat. Neither label means the food is low-cal—which is what really packs the weight-loss punch.

By: Carole Carson | Source: AARP.org | 2008-11-05

Beware the trap of eating more just because a food is touted as low-carb or low-fat. Neither label means the food is low-cal—which is what really packs the weight-loss punch.... Back to Article

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