Fat 2 Fit: The 'No Matter What' Fitness Program
If you're a weekend slug who tries to make it up on the week days, listen up. Part-time fitness does not a trim waist make.
By: Carole Carson | Source: AARP.org | 2008-12-4
- Meet Carole Carson, who will lead AARP members this spring in the Fat2Fit Community Challenge to lose weight.
- Read Carole's launch column on breaking the dieting cycle.
- Read Carole's column on changing your eating habits.
- Read Carole's column on the five don'ts of exercising.
If you're a weekend slug who tries to make it up on the week days, listen up. Part-time fitness does not a trim waist make.... Back to Article
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