Fat 2 Fit: Breaking the Dieting Cycle

Are you on another yo-yo diet? Taking two critical steps can help you reach a middle ground that leads to a sustainable, healthy weight.

By: Carole Carson | Source: AARP.org | 2008-10-14

Meet Carole Carson, who is leading AARP members this spring in the Fat2Fit Community Challenge to lose weight.

Are you on another yo-yo diet? Taking two critical steps can help you reach a middle ground that leads to a sustainable, healthy weight. ... Back to Article

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Fat 2 Fit: Breaking the Dieting Cycle

Are you on another yo-yo diet? Taking two critical steps can help you reach a middle ground that leads to a sustainable, healthy weight.

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AARP Health Benefits

Affordable Healthcare? Consider it Done

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