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Healthy Cooking for One: Tomato Basil Sandwich with Feta Aioli

10 Tasty Meals for a Party of 1

These recipes are sure to be a hit at breakfast, lunch and dinner. read

In the
Spotlight

Pam Anderson: 10 Easy Guilt-Free Snacks: Honey-Drizzled Ricotta with Pistachios and Cinnamon

Be Ready When Hunger Hits

Here's what you need to make 10 easy guilt-free snacks. Watch

Lower Your Cholesterol

Try these health-minded recipes for breakfast, lunch and dinner. read

Lose Belly Fat to Save Your Heart

Low-carb and low-fat diets help you lose weight and improve cardiovascular health. read

Mouthwatering Modern Meatballs

Find new favorite recipes with leaner ingredients and a world of flavor. read

Lose
Weight

low fat dishes recipes angel food cake with  berries and whipped cream

Want to Banish Fat From Your Diet?

We've got help in 22 low-fat recipes for breakfast, lunch, dinner and dessert. read

Comfort Meals of 400 Calories or Less

Don't pack on those winter pounds. read

The Mayo Clinic Diet

The Mayo Clinic, renowned for research and innovation in treating diseases, has officially joined the fight against obesity. Watch

10 Tips for Smart Snacking

How to feel full and satisfied without adding pounds. read

Special
Diets

Four wooden spoons with various baking ingredients

Gluten-Free Cooking

Try these recipes for cakes, breads, pies and more. read

A Gentle Detox Diet

10 tips for a fresh start and better health this year. read

Meatless Monday Recipes

Start the week with delicious veggie dishes. read

10 Things You Should Know About Avoiding Acid Reflux

Tips and recipes for how to beat heartburn. read

eat for
health

superfoods to eat for optimal health fish, vegetables, fruit and grain on linen

10 Tasty Foods You Shouldn't Live Without

These nutritional powerhouses taste great — and are great for you. read

Eat for a Healthy Heart

5 Tips and a week's worth of recipes to keep your ticker in top shape. read

Eat to Prevent Colon Cancer

Here are six recipes to help you skip the red meat and eat lots of colorful fruits and vegetables. read

Strengthen Your Bones

It isn't too late to build up your body with vitamin- and calcium-rich foods. read

From the
Experts

3 Healthy Pasta Sauces

You won’t miss the extra fat and calories in these favorite dishes. Watch

AARP Food Expert Pam Anderson

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Love to Cook

Compare family recipes for Strawberry Shortcake and other summer favorites. Discuss

Health Nuts - AARP community group

Health Nuts

Get into a healthy state of mind with heart-smart recipes, fitness tips, stress relievers, and more. Discuss