Get Your Groove On

Did you know stepping onto the dance floor is a great mental workout, too?

By: Phil Scott | Source: NRTA Live & Learn | May 23, 2007

Hillie Mahoney

Hillie Mahoney does the tango at the 2006 Millennium Competition. (Photo © Albert T. Parker—Park West Photography)

It's easy to figure out why dancing makes great exercise: just give it a try and you'll soon understand. But it's great for your brain, too.... Back to Article

More Articles on Learning: Continuing Education, Staying Sharp, Brain Exercises, Lifelong Learning | AARP - NRTA Live & Learn »

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