AARP Member
Offline 
Background
Birthday: August 25
Location:
GARDEN GROVE
United States
GARDEN GROVE
United States
scared of change
Sixty years old, 165 pounds, 5 feet 5 inches, not happy with this. Not happy, but petrified to change. It's so comfortable to do my daily routine, eat my routine foods, do my routine activities. What a BORE! I want out, but am petrified to try. So many failures in the past. So many successes and then relapses. How do you make a change in life that will LAST a lifetime? I know I can't do it alone. I need help, I need a cheering gallery. I need people to call my bluff and tell me you're ****. You can do it, stop making excuses.
GoldenGal1949 says:
Shish Koom Bah, Rah, Rah, Rah....you CAN do it. Remember that always. Change is hard but change also can be very, very good.. I'm in that space in my own life, so contact me if you want to vent, need support and cheering on. Hugs
Posted: March 26, 2009 10:15AM EDT
Oldermansthoughts says:
I'm SURE you can do it: "the journey of a thousand miles begins with the first step"
Posted: March 26, 2009 9:34AM EDT
jc2gether63 says:
The journey of a lifetime starts with the first step . . . go for it. The first time I decided to exercise, I only worked out for 15 minutes. I knew I wasted that much time each and I wouldn't be setting myself up for failure. I eventually worked up to 45 minutes a day. But if I was too busy for 45 minutes and only did 10 minutes, I figured 10 minutes was better than none. Don't expect miracles overnight and don't be tough on yourself. Picture yourself and your life the way you would want it to be and focus on that.
Hope you find what brings you happiness!
Have a Great Day!
Carol :-)
Posted: March 26, 2009 12:09AM EDT
Hollowwood says:
Welcome to Life After 60!!! You do not say if you are Male or Female?? Does not matter! The Rules change!! Bodies do not listen to you any more. You will gain weight just from T V Adds! All the Meds your doctor gives you will not be on the "Aproved List" Enjoy!! Art
Posted: March 25, 2009 9:55PM EDT
dillieg says:
hey,we all can do it and there are a lot of us trying.its a matter of the first step and taking it slow....join the rest of us,,,,,,,,,YOU CAN DO IT AND WE WILL CHEER YOU ON!!!!!!!!!!!!!!!
Posted: March 25, 2009 9:05PM EDT
journal Details
Added: Mar 25, 2009
Views: 165
Comments: 6
Bookmarks: 0
Views: 165
Comments: 6
Bookmarks: 0
Groups
No groups selected.
Tags
No tags selected.
