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Fat To Fit
Background
Birthday: September 29
Gender: Female
Religion:
Spiritual
Location:
HAUGHTON, Louisiana
United States
HAUGHTON, Louisiana
United States
School:
jefferson davis collage
jefferson davis collage
Work:
retired RN
retired RN
Hometown(s):
piedmont, mo
piedmont, mo
Quote:
love never fails
love never fails
joined a gymjoined a gym
just joined a 24/7 exercise club. you have a key and can go anytime so going should not be a problem. It has all the machines plus free weights. I like the eliptical, hate the treadmill. with the calculator i found out how many calories i burned. last week went 2 days and plan to go 4 this coming week. i have lost 2 lbs in 2 weeks. maybe this week will be more.
nanajean says:
Thanks so much. Everyone's comments help so much with my motivation. At heart I am a procrastinator, probably the reason i'm overweight. And it's hard for me to delay gratification. I find waiting for anything a bummer. WANT IT RIGHT NOW! So along with losing the pounds, I hope to generate a new attitude. Can an old dog really learn new tricks????
Posted: April 12, 2009 10:18AM EDT
cubanmari says:
Congratulations! And keep up the good work!!!
I hate to excercise, but health demands it. The first time, I joined 24/7, and paid a trainer so I would have to go. It worked and I lost about 40 pounds. I have tried other different gyms and they have worked for a while. My latest one is through John Muir Health. I went through their Pulmonary Rehabilitation Program and have now joined their Maintenance Group. It is great! I have COPD, asthma. So this group for me is perfect since they provide oxygen and encouragement. Go 3 times a week from 11:30 to 1PM. I am on my second month. So far it is working. Will have to wait and see.
Posted: April 11, 2009 11:17PM EDT
journal Details
Added: Apr 11, 2009
Views: 67
Comments: 3
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Views: 67
Comments: 3
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