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Date Created:
June 25, 2008
June 25, 2008
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Massachusetts
From the Cape to the Berkshires, this is a group for all AARP members in the Bay State.
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Running the Marathon at 50+
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Running the Marathon at 50+
http://www.aarp.org/community/groups/displayTopic.bt?groupId=8832&topicId=5199882
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AARPMA said:
on October 30, 2009 03:12 PM ET
John Moynihan, a 65-year-old marathoner, tells the Milford Daily News that running helps him, “…stay in good shape, feel good, sleep better,” and most of all, “feel young.”
He’s not alone. According to a story in the AARP Bulletin, the percentage of marathon runners over the age of 50 raced ahead of the pack, with numbers doubling in just over a decade. In fact, more than 5,000 runners 50+ entered this year’s Boston Marathon.
Do you have what it takes to run a marathon? Check out the AARP Bulletin’s marathon training tips by clicking here. Or, for other fun exercise options, click here.
Are you a runner? What do you do to stay in shape?
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