Walking! Who Knew
 
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Date Created:
April 6, 2008
Category:
Sports & Recreation »
Running & Walking
Group Type:
Public
Owner:
MegH AARP Member
Offline
MegH
Moderators:
scrist Offline
scrist
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Walking! Who Knew

For all those who believe walking gives energy, relieves stress, and can enhance a day.

  New Topic   Group Forum (21)

What Are The Best Walking Shoes To Wear?
By: gyllander2029 on August 10, 2009 | Posts: 5 | Latest Post By: MargieS on November 21, 2009
Walking In The Snow
By: gyllander2029 on September 28, 2009 | Posts: 10 | Latest Post By: mikelz on November 12, 2009
Walking Poles
By: gyllander2029 on October 9, 2009 | Posts: 1 | Latest Post By: jimdru on October 9, 2009
Walking in the Heat
By: Cammi on June 12, 2008 | Posts: 2 | Latest Post By: gyllander2029 on August 10, 2009
What Inspired You to Walk?
By: scrist on July 29, 2009 | Posts: 2 | Latest Post By: cruelladavl1 on July 29, 2009
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Group Journals (2)

Where to Walk

It happens everytime... the mailbox decision. 

It's the biggest decision of every walk; at the end of my driveway do I turn right at the mailbox and go on the tried and true walking route I always take, or do I turn left and forge a new path.  Invariably, I turn right and stick with the tried and true, a bit wistful I am not exploring new parts of the suburban frontier.

I know the benefits of exercise variation, how it challenges the mind and body in different ways.  Still, I like the calm certainty of my walk, a certainty which allows my mind to wander and find rest as my body takes motion along its unvarying walking route.

Stephanie

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