I have had an eating disorder for the last 20 years. I have recovered to the point I don't purge or stop eating unless I'm

ill. Now I am at least 40 # over wieght. I'm working w/ a professional, go to a 12 step program and wear a pedometer.

Oh, I am a diabetic also. I am on 3 meals a day w/ 2 snacks trying to eat every 3-4 hours. It has helped except when I

get into an emotional or depressed time. I'm on disability for Arithritis/Depression, Arithritis has been causing pain in

my lower back and neck because of pinched nerves, which I am doing physical therapy. Walking has been the best

activity, but in the winter I've fallen or get depressed where getting out is difficult. I would love to find a way to excerise

w/ someone.